The Way of Least Resistance

I get the impression that Daoist thought and xingyiquan-like internal arts developed largely in tandem about 600 years ago without any Shaolin/Ch’an Buddhist influence at all (ie. they are truly “indigenous” arts, much like the original Okinawa te). The Shaolin school of external arts was a later development via India, bringing with it a “second wave” of thought and a second wave of martial tradition influenced by yogic exercise and health concepts. These spread/developed in tandem, but were not strictly related. The fact that monasteries became training grounds for various warlords may have strengthened the link between Ch’an Buddhism and the external arts. I get the feeling that initially the monasteries would have taught an “indigenous” xingyi-like arts, but that over time the Ch’an Buddhist/yogic influence conspired to evolve these arts into what we now call the “external” or Shaolin tradition. Their emphasis on pragmatic, effective exercise (cf. the somewhat theoretical and philo...