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Showing posts with the label sanchin kata

Sick of the ice bucket challenge?

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So you're sick of the ice bucket challenge eh? I mean, you've already heard the stats: so few people get ALS - so why are we raising a disproportionate amount of money on this illness when there are far more "worthy" ones - at least in terms of human suffering. Heck - clean water supply is a bigger issue isn't it? Yet here are people wasting clean water - wasting it - on some stupid challenge to raise money for some piddling little condition that almost no one suffers. I mean, you heard it on TV right? And now we hear that ALSA is trying to claim intellectual property over the whole ice bucket thingy - despite having nothing to do with it initially.  What gall! And now you hear about fraud - that's right fraud in ALSA .  Some 73% of the money isn't going towards researching this condition! Except that these arguments have more holes than a colander through which you can pour iced water... First, there is no fraud .  I'll let you do ...

Goju ryu karate and health

Is goju karate bad for your health? I was recently asked about whether goju ryu is potentially bad for your health. The correspondent was particularly concerned with knuckle push ups and makiwara punching causing arthritis, and sanchin kata having other adverse effects (eg. raising blood pressure). Knuckle push-ups Knuckle push ups will not cause arthritis. There are 2 kinds of arthritis; the rheumatoid type (ie. caused by an immunological disease be it rheumatoid arthritis or any other reactive arthritis related to Crohns disease, psoriasis, etc.) and osteoarthritis (which is commonly associated with age (wear and tear) and can result from joint degeneration following an injury or repeated injuries and inflammation, among other things). Knuckle push ups and makiwara obviously have no relationship with rheumatoid-type arthritis. As to oseteoarthritis - they MIGHT have a relationship but only if you keep injuring yourself. To avoid this risk, you should: (a) do your knuckle push ups ...