Flow: why it is an essential component of kata
Introduction I have written previously about my views on the importance of flow or connectivity between movements and the role kata plays in this process. In particular I have noted the importance of connecting a series of related techniques (eg. a block/deflection and counter) so that they comprise one cohesive sequence rather than separate, disconnected movements. In my article " The importance of flow " I used a specific example of a movement from Aragaki seisan as researched by Patrick McCarthy and as performed by Erik Angerhofer, a student of McCarthy Hanshi’s respected International Ryukyu Karate Research Society (IRKRS). I chose to compare Erik’s and my performance of the same movement for a very specific reason: I did not do so in order to assert that I was "faster than Erik". On the contrary, I chose Erik’s example because I felt that he and I were moving at more or less an identical speed. What the comparison was intended to show (and which I ...