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Showing posts with the label reaction time

Wu-wei in action: fighting without fighting

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Regular readers of this blog will know that the title “The Way of Least Resistance” is actually just one possible translation of the concept in Daoist philosophy known as wu-wei  (無為).  Literally this phrase means “not doing”. This can make the title of this essay seem rather odd: how inaction be “in action”?  Well, two recent videos I’ve seen illustrate my thinking better than any words I offer.  Consider the first video below: In this video, Takanoyama Shuntaro (AKA: Pavel Bojar), a 200 lb Judo player from the Czech Republic, competes at the elite level in Sumo, demolishing much larger opponents.  He does so as the very epitome of "wu-wei in action". In order to explain what I mean, let me back-track a bit: As I have previously explained, the expression wu-wei is not a literal injunction against action .  Rather it is description of an ideal state “where nothing is done, yet everything is achieved”. One way of translating this maxim in...

Situational reflex: the key to martial effectiveness

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Introduction In a recent post I discussed a query from a Traditional Fighting Arts Forums member, Emero , about how to deal with circular kicks such as roundhouse kicks, spinning kicks and crescent kicks. In particular Emero wanted to know how he could improve his responses to his master’s use of those kicks in sparring. Clearly, the goal for a martial artist is to develop reflex reactions. Emero’s goal is to do better when sparring with his master. Specifically, he wants to move forward, at the right angle and at the right time, into his master’s circular kicks so as to negate their effect. He’s tired of “eating” them. How can he get his body to do this in sparring? Reflexive response Clearly, Emero doesn’t have time to “think” about each kick as it’s happening. He needs to act subconsciously, reflexively, automatically - pick your own adverb. There simply is no time for logical “planning”. In this regard Emero is no different to a tennis player who is trying to de...

"Boards don't hit back": Part 2

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Continued from Part 1 . So, in order to learn to strike a "live" opponent the way we would strike a "dead" target, we need more than bags and shields. We need to learn timing skills - skills that comprise appropriate, if not optimal, reactions. Sparring is going to test these skills, but won't necessarily teach them. What will teach these skills are drills: drills comprising elements of techniques isolated for practise. But as we've seen, such drills will probably not teach literal fighting techniques (ie. "when he does this, you do that"). Principles vs. techniques So if martial arts drills don't teach literal fighting techniques, what do they teach? As one of my colleagues at the Traditional Fighting Arts Forums is fond of saying, martial arts drills teach principles - not techniques. When you are taught a martial arts drill you learn a general principle of movement; an appropriate reaction using the correct biomechanics, optimal pos...

“Boards don’t hit back”: Part 1

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The missing link between practice and application Introduction There is a famous scene in Bruce Lee’s “Enter the Dragon” where the character O’Hara (played by Bob Wall) holds up a board in front of Lee’s face and breaks it with a punch. Lee stares back unblinkingly and says, slowly and emphatically: “Boards… don’t hit back” That line is a fairly typical example of Bruce Lee’s philosophy. Nowadays people would say that it was trite. However in its day the statement was quite novel, at least in the wider public’s eye. You have to remember that up until the end of the ’70s traditional Asian martial arts were regarded by many in the West as exotic and mysterious - if not supernatural. People were deeply impressed by traditional demonstrations. And board-breaking was common in these, especially in the case of karate which was “king” of the martial arts until Bruce Lee started everyone “kung fu fighting”. Of course, even back in the early ’70s experienced fighters knew what most people...