Winner - Best Martial Arts Blog 2017!

I'm very proud to announce that The Way of Least Resistance has received a "Best Martial Blog"award from the security site CreditDonkey!


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"Combat tai chi"? Seriously?

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Back in about 2009 I was talking to a friend of mine who does krav maga, telling him I was off to Taiwan to train in combat taijiquan (tai chi). He laughed. "Combat tai chi? Isn't that an oxymoron?" I can see why he thought that. Because when you look at the soft, slow art of taijiquan, adding the descriptor "combat" does seem to be a contradiction in terms. In fact, the idea of it being used for fighting can appear  ludicrously funny . And to be frank, in the case of most taiji practitioners - including many who profess "fighting skill" on the interwebs   - it almost certainly is. [In the case of the preceding link, note the string attacks against zombie opponents - more on that later!] By now, I doubt there is anyone in the martial arts who hasn't heard of the debacle that constituted the recent fight between MMA fighter Xu Xiadong and self-described Yang style taijiquan "master" Wei Lei. Xu beat Wei senseless in under 10
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Understanding the internal arts

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More about the “soft” arts of China and the nature of “qi” In my article “ Internal vs. external martial arts ” I explain that the term “internal” is a reference to neijiaquan ("internal method fist") – a group of martial arts in China comprising taijiquan, baguazhang and xingyiquan, as well as some related arts and offshoots (eg. liu he ba fa and yi quan). These are easily identifiable arts with a very specific set of techniques based on common principles. The internal arts are commonly distinguished from other arts (named waijiaquan or “external method fist”). Many argue that this distinction arises because the former rely on “qi” (“ki” in Japanese) – a term literally meaning “breath” and often used to describe a metaphysical “energy”. Accordingly the term “internal” is often mistakenly seen as a reference to the “cultivation of qi internally”. In fact the word is just a reference to “inner family” in much the same way as some schools use the term “inner circle”: so ne
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Karate punches vs. boxing punches

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Introduction In my article “ Kime: the soul of the karate punch ” I described the essential feature of the karate punch as being “focus” – ie. a combination of minimal deceleration before impact and optimum distancing – usually performed in karate with a straight thrust . Many have, and will continue to, argue that this straight thrust is less powerful than a boxer’s follow-through punches. This is true. But to understand why this does not necessarily mean that the former is less effective we’ll have to examine punching methods – what someone I know calls “delivery systems” – in greater detail. To the extent that karate punching is “less powerful”, I will then go on to examine why this is a tactical choice rather than a necessary failing. Categorising punches In a very general sense karate punches can be divided into 2 kinds: straight line and curved. In boxing, punches can be divided into 2 different categories that overlap with the karate ones, namely: 1. jabs (ie. punches which
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